Discover tools, insights, and inspiration designed to help you thrive. With WHA and Vitality, you’ll find fun, simple ways to support your wellbeing and move confidently toward your personal health goals. Sign in to your MyWHA account to access tools that are both easy and fun to use.

What is the Vitality Health Assessment?

The Vitality Health Assessment (HA) is a confidential, 10–15 minute check in that gives you a snapshot of your current habits and overall wellbeing. It’s designed to highlight what’s working well for you and reveal meaningful opportunities to help you feel your best.  Once completed, you’ll receive:

• Your Vitality Age — a look at your health age to your birth age
• A personalized health report with recommended next steps you can take
• Vitality points as a reward for completing your assessment each year

You can retake the health assessment as often as you’d like. Each time you make positive changes, you have the chance to see your Vitality age improve and celebrate your progress. 

How the Program Works

1. Register
   Create your Vitality account online or through the Power of Vitality app using your WHA member ID, name, and date of birth.
2. Complete your HA
   Answer questions about your health and lifestyle to generate your Vitality Age and receive tailored recommendations.
3. Engage in activities
   Explore suggested goals, track healthy habits, and connect a fitness device or app so your steps and workouts count automatically.
4. Earn points
   Earn points for completing your HA, reaching goals, and staying active. Points contribute to your overall Vitality status and help track your progress over time.

How to Get Started

1. Sign in to MyWHA
   Go to your MyWHA account and select MyResources to access Vitality through secure single sign-on.
2. Create your Vitality profile
   Accept terms, confirm your information, and optionally create a username and password for direct login later.
3. Download the Power of Vitality app
   Track activity, connect a fitness device, and receive reminders on the go.
4. Take your Health Assessment
   Complete your HA to get your Vitality Age, personal health report, and earn points.

Steps to get started: Head to the Vitality website (or Health & Wellness link to MyWHA Wellness from your MyWHA account page) and register to create an account. Now, you are ready to get started taking your health assessment on the homepage, or through the My Health tab.

Complete Your Health Assessment you’ll be automatically entered into a drawing for a $25 gift card! It’s our way of saying thank you for investing in your wellbeing just as we’re committed to investing in you.